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p50sb
p50sb
Joined October 2013
Posts
37
Following
1
Followers
1
Weight History
Start Weight
143.0 lb
Lost so far:
10.6 lb
Current Weight
153.6 lb
Performance:
losing 0.2 lb a week
Goal Weight
135.0 lb
Still to go:
18.6 lb
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p50sb's Weight History
view p50sb's complete history
Following
The Love of Fit
last weighin:
gaining 0.5 lb a week
p50sb's Cookbook
cals: 146kcal | fat: 5.75g | carbs: 20.35g | prot: 3.04g
Brown Rice Almond Milk Pudding
Creamy delicious rice pudding made with brown rice and almond milk.
cals: 410kcal | fat: 16.03g | carbs: 64.33g | prot: 9.73g
Peanut Butter Banana Chocolate Chip Muffins
Tasty muffins with peanut butter, banana, and chocolate chips.
view complete cookbook
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p50sb's Recent Food & Exercise
1 serving Tropicana Trop50 Orange Juice No Pulp
1 serving Smart Ones Smart Beginnings English Muffin Sandwich with Turkey Sausage
1/2 breast with sauce and cheese Chicken Parmesan
Walking (moderate) - 3/mph
Badminton
Shoveling
view diet calendar
