oshoosho - Member

oshoosho

Joined March 2012

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Weight History

Start Weight

185.2 lb

Lost so far: 2.2 lb

Current Weight

183.0 lb
Performance: gaining 2.7 lb a week

Goal Weight

154.3 lb

Still to go: 28.7 lb

oshoosho's Weight History

cals: 176kcal | fat: 4.12g | carbs: 12.28g | prot: 24.08g

Red pepper flakes and paprika give this gorgeous chicken dish a little kick.

cals: 185kcal | fat: 5.27g | carbs: 5.05g | prot: 29.29g

Yummy broccoli and chicken in a tangy sauce.

cals: 241kcal | fat: 15.67g | carbs: 11.71g | prot: 15.23g

A wonderful low carb cheesy broccoli soup.

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