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Weight History
showing entries 16 to 20 of 88
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23 March 2011
Well, it's a new day. Just got my husbands outfit ironed, his lunch packed with a little note tucked under his sandwich :), and helped him off to work. I am trying to get a new mindset today. I have been out of this for so long. Almost a week now of not caring about my diet. My scale is broken so I think that is contributing. I have this mindset that's like "well, I cant see my actual weight anyway so I might as well eat like a cow?" Totally makes sense. Anyway, I want to get back. I am in a wedding in about 3 weeks. That is enough time to feel better about myself. I think Im going to get a new scale today. I need some motivation and accountability. Although Im really going to miss the numbers this broken scale is giving me. Somedays its 124, some 126. Haha which is also contributing to me not caring. I mean I know the scale isnt right but for some reason it makes me feel justified to eat poorly. Oh well. I cant change the past but I can change how I act in the future. Beginning today. Thank you all for your encouragement and motivation. It is much appreciated. I hope you all have a great day!
(6 comments)
21 March 2011
Ok. So Im pretty much definitely sure that my scale is broken. From thursday-sunday I ate terribly. I ate huge amounts of very bad things. Yesterday was probably the worst. I KNOW I gained weight. The scale today said I was 128.4. It's seriously just not possible. I feel like I gained weight and I look like I gained weight. This makes me really scared to go out and buy another scale. Im really afraid it's going to tell me a weight that is WAY higher than I would like to see. Yesterday I semi-decided that I didnt want to diet anymore so I just like went on a rampage of eating whatever I saw. (Has to be the pms talking) And by the end of the day I just felt awful. It's my body's way of telling me I need to go back on. I felt sick and terrible about my body. Somehow, I think it was just what I needed. Im motivated again today to do well. I dont want to erase all my hard work. Today Im going to do well with my diet and Im going to go out and buy a new scale and pray pray pray it doesnt give me a number that is super high. Im really afraid of that. But oh well, I have to accept the consequences of my actions. Today is still the week before my period and Im still very emotional. This whole new scale thing might make me really upset if it's a really high number. Ugh. Please pray for a good mindset for me today. I would really appreciate it. I want to start feeling good again. Anyway, I hope the rest of you had a great weekend and I also hope you have a good day today as well.
(7 comments)
20 March 2011
So, I have no idea how I lost today. Yesterday was TERRIBLE. Probably the worst I've eaten since I started my diet. I have no idea what I was doing. I wasnt even thinking about my diet. I was just eating like I would have eaten had I not been on a diet. Mac and cheese, pulled pork, corn bread, cake, caramel apples. It was not a pretty site. It was my friends bridal shower. Granted, what I ate was both my lunch and dinner, I was expecting the scale to go through the roof. Especially because it's still the week before my period. I suppose that has something to do with me eating ravenously. Ugh. I have a feeling I will see my weight creep up over the next few days from this. I find it hard to believe I got away unscathed. Oh well. No changing what I did. All I can do is do better now. I just feel like I have a different mindset now or something. Like a "throw the diet to the wind" mindset. I dont like it at all. I need some encouragement and motivation. Today there is no event except for eating dinner at my mom and grandmoms house. They will be having spaghetti, which isnt the best for dieting, but they usually have a salad with it so I will load up more on that. Ugh, please wish me luck today, everyone. Im going to need a boost to get back into the frame of mind I used to have. I WANT MY MOTIVATION BACK!
So anyway, I hope you all had a lovely Saturday and I hope for an even more lovely Sunday. Have a good one, friends!
(3 comments)
20 March 2011
Weigh-in:
129.4 lb
lost so far:
8.6 lb
still to go:
9.4 lb
Diet followed reasonably well
add comment
losing 4.2 lb a week
19 March 2011
Can't say I didnt deserve this.
Weigh-in:
130.0 lb
lost so far:
8.0 lb
still to go:
10.0 lb
Diet followed reasonably well
add comment
gaining 14.0 lb a week
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