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nikolabull
nikolabull
Joined June 2014
Posts
1
Following
0
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0
Weight History
Start Weight
231.5 lb
Lost so far:
0 lb
Current Weight
231.5 lb
Performance:
Steady
Goal Weight
220.5 lb
Still to go:
11.0 lb
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nikolabull's Weight History
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nikolabull's Recent Food & Exercise
100 g Dry Roasted Peanuts (with Salt)
0.528 serving Optimum Nutrition Gold Standard 100% Whey - Vanilla Ice Cream
70 g Dry Roasted Sunflower Seeds (with Salt Added)
Weight Training (moderate)
Walking (exercise) - 3.5/mph
view diet calendar