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nicholec72
nicholec72
Joined March 2011
Posts
2
Following
0
Followers
1
Weight History
Start Weight
219.0 lb
Lost so far:
23.0 lb
Current Weight
196.0 lb
Performance:
losing 1.2 lb a week
Goal Weight
140.0 lb
Still to go:
56.0 lb
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nicholec72's Weight History
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nicholec72's Cookbook
cals: 135kcal | fat: 11.16g | carbs: 5.11g | prot: 5.88g
Peanut Butter Cookies
Yummy peanut butter cookies that are extremely low carb.
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nicholec72's Recent Food & Exercise
2 servings 1 packet coffee with artificial sweetener
2 cups fresh spinach
2 servings nescafe coffee
Housework
Desk Work
Dance (fast step, aerobic)
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