newslang - Member

newslang

Joined May 2012

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Weight History

Start Weight

130.0 lb

Lost so far: 19.0 lb

Current Weight

111.0 lb
Performance: gaining 2.6 lb a week

Goal Weight

100.0 lb

Still to go: 11.0 lb

newslang's Weight History

cals: 86kcal | fat: 3.64g | carbs: 8.31g | prot: 7.63g

Simply satisfy the pizza craving with delicious portabella mushrooms.

cals: 58kcal | fat: 2.45g | carbs: 8.48g | prot: 1.93g

Make these tasty green beans as spicy as you wish by adding more or less hot chili flakes.

cals: 92kcal | fat: 1.78g | carbs: 13.72g | prot: 6.11g

A quick, healthy way to use some zucchini from your garden (or pantry).

cals: 60kcal | fat: 0.82g | carbs: 4.51g | prot: 8.95g

A tasty low carb, vegetarian style breakfast treat that will have you licking your fingers and begging for more.

cals: 50kcal | fat: 0.16g | carbs: 13.52g | prot: 0.28g

Delicious homemade dried apple chips.

view complete cookbook

	1 serving Peppermint Candy
	2 cups Leek Soup (Prepared with Water, Dehydrated)
	2 mugs Green Tea
	Conditioning exercise (health club)
	Housework
	Yard Work (gardening)