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newslang
Start Weight:
(03 May 12) 130.0 lb
Current Weight:
(07 Nov 12) 111.0 lb
Goal Weight:
100.0 lb
following:
newslang's own diet
performance:
gaining 2.6 lb a week
FatSecret member since: 03 May 12
newslang's Weight History
view newslang's complete history
newslang's cookbook
cals: 86kcal | fat: 3.64g | carbs: 8.31g | prot: 7.63g
Portabella Spinach Pizza
Simply satisfy the pizza craving with delicious portabella mushrooms.
cals: 58kcal | fat: 2.45g | carbs: 8.48g | prot: 1.93g
Chinese Style Hot & Spicy Green Beans
Make these tasty green beans as spicy as you wish by adding more or less hot chili flakes.
cals: 92kcal | fat: 1.78g | carbs: 13.72g | prot: 6.11g
Baked Zucchini Chips
A quick, healthy way to use some zucchini from your garden (or pantry).
cals: 60kcal | fat: 0.82g | carbs: 4.51g | prot: 8.95g
Breakfast Frittata
A tasty low carb, vegetarian style breakfast treat that will have you licking your fingers and begging for more.
cals: 50kcal | fat: 0.16g | carbs: 13.52g | prot: 0.28g
Spiced Apple Chips
Delicious homemade dried apple chips.
view complete cookbook
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newslang's Recent Food & Exercise
1 serving Peppermint Candy
2 cups Leek Soup (Prepared with Water, Dehydrated)
2
mugs
Green Tea
Conditioning exercise (health club)
Housework
Conditioning exercise (health club)
view diet calendar
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Zineysong
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rachett1968
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at 197.5 lb.
biker45
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Ideal Protein Diet Group
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Frantic Fran
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Greymist
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Samiam-1952
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AshesAwesome
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at 122.2 lb.
danikayo
recorded a
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at 201.7 lb.