newmama - Member

newmama

Joined August 2010

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Following

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Weight History

Start Weight

155.0 lb

Lost so far: 9.0 lb

Current Weight

146.0 lb
Performance: losing 0.1 lb a week

Goal Weight

130.0 lb

Still to go: 16.0 lb

newmama's Weight History

167

30lb slimdown

cals: 86kcal | fat: 3.64g | carbs: 8.31g | prot: 7.63g

Simply satisfy the pizza craving with delicious portabella mushrooms.

cals: 213kcal | fat: 17.69g | carbs: 14.08g | prot: 5.03g

A light summer salad with layers of zucchini and avocado topped with lemon juice for a healthy side-dish.

cals: 149kcal | fat: 10.00g | carbs: 10.22g | prot: 6.70g

A tasty healthy salad with apples, avocado and egg whites.

view complete cookbook

	1 cup Blackberries
	2 tbsps Parmesan Cheese (Grated)
	1 serving Campbell's Creamy Tomato Soup
	Breastfeeding
	Weight Training (moderate)
	Exercise machine (fast)

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