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mrbill

Start Weight:	(24 Dec 12) 276.0 lb
Current Weight:	(28 Jan 13) 267.5 lb
Goal Weight:	176.0 lb

following: mrbill's own diet
performance: losing 5.6 lb a week

FatSecret member since: 20 Jan 10

mrbill's Weight History

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mrbill's latest member challenges

130

Reach Your Goal Weight By 2013

status:	Completed
ended:	03 Dec 12
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Raw Power!

status:	Completed
ended:	03 Dec 12
view progress

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mrbill's latest photos

mrbill

in challenge
Biggest Loser Challenge - Boys vs. Girls!!
1 comment

mrbill's cookbook

cals: 355kcal | fat: 6.80g | carbs: 48.23g | prot: 23.10g

Tuna Spaghetti Casserole

A light version of the original tuna casserole.

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mrbill's journal

16 April 2010

Just a bad week all the way around. Not quite the start I was anticipating.

on diet mrbill's own diet gaining 2.2 lb a week

22 February 2010

Have been ill for the past 2 weeks....no exercise. Hope to get back on track today!

on diet mrbill's own diet gaining 0.7 lb a week

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mrbill's Recent Food & Exercise

	36 fls oz Coffee
	20 servings fat free french vanilla creamer
	2 cups , shredded or chopped lettuce
	Walking (brisk) - 4/mph
	Bicycling (moderate) - 13/mph
	Dance (fast step, aerobic)

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mrbill's Groups

50-100 lbs is still lost 1 pound at a time!
For folks with a weight loss goal between 50-100 lbs

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mrbill's Recent Activity

mrbill's own activity

No recent activity.

mrbill's Buddies