mrbill - Member

mrbill

Joined January 2010

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Weight History

Start Weight

271.0 lb

Lost so far: 12.5 lb

Current Weight

258.5 lb
Performance: losing 3.5 lb a week

Goal Weight

148.0 lb

Still to go: 110.5 lb

mrbill's Weight History

188

Lets Lose 30 Lbs in 3 months

127

Reach Your Goal Weight By 2013

mrbill

in challenge
Biggest Loser Challenge - Boys vs. Girls!!
1 comment

cals: 355kcal | fat: 6.80g | carbs: 48.23g | prot: 23.10g

A light version of the original tuna casserole.

view complete cookbook

	20 servings fat free french vanilla creamer
	36 fl oz Coffee
	2 1/4 servings roasted chicken and rice soup
	Walking (brisk) - 4/mph
	Bicycling (moderate) - 13/mph
	Dance (fast step, aerobic)

50-100 lbs is still lost 1 pound at a time!
For folks with a weight loss goal between 50-100 lbs