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Weight History
showing entries 1 to 5 of 92
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02 November 2012
Weigh-in:
180.0 lb
lost so far:
24.0 lb
still to go:
18.0 lb
Diet followed reasonably well
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gaining 0.7 lb a week
02 October 2012
Weigh-in:
177.0 lb
lost so far:
27.0 lb
still to go:
15.0 lb
Diet followed reasonably well
add comment
losing 0.1 lb a week
13 July 2011
Weigh-in:
182.0 lb
lost so far:
22.0 lb
still to go:
20.0 lb
Diet followed reasonably well
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losing 0.5 lb a week
03 April 2011
Weigh-in:
189.0 lb
lost so far:
15.0 lb
still to go:
27.0 lb
Diet followed reasonably well
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losing 0.2 lb a week
29 March 2011
Time to set new goals. I didn't quite meet the last one of 188lb by February end (my birthday). There are some events coming up this summer and Autumn that will serve as milepost markers. In mid-July it is my DH 30th Class Reunion. In late September there is a conference in Orlando (at Disney World--I've never been to Disney!). Both give me lots of time. But I think I'll just go by the solar wheel. :)
By June 21 (12 weeks) 180lbs (-12ish lbs)
By September 21 (25 weeks) 170lbs (-22ish lbs)
That's one lb a week, minimum.
I'll use a fiber supplement every day.
I'll eat REAL FOOD, preferably organic, avoiding Artificial Sweeteners, HFCS, MSG
I'll aim for 1500 kcal daily.
I'll exercise daily, preferably 1 hour
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morningmoon's weight history
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