moppy1356 - Member

moppy1356

Joined June 2013

Posts

Following

Followers

Weight History

Start Weight

144.0 lb

Lost so far: 2.0 lb

Current Weight

142.0 lb
Performance: gaining 0.8 lb a week

Goal Weight

135.0 lb

Still to go: 7.0 lb

diabetic, on Metformin since June 2012. Morning blood sugar readings have always been high but since I joined here and watch my diet I am below 6.0 in the mornings. Knowing the percentages keeps you on the straight and narrow. I find it challenging to find food and recipes to keep me on track. I love this site.

moppy1356's Weight History

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moppy1356's Latest Member Challenges

146

30 Day Shred September '13 LET'S DO THIS!

status:	Completed
ended:	29 Sep 13
view progress

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moppy1356's Cookbook

cals: 123kcal | fat: 4.99g | carbs: 10.97g | prot: 8.84g

Beef and Vegetable Meat Loaf

Vegetables give moisture and extra flavour to this variation.

cals: 150kcal | fat: 3.93g | carbs: 24.98g | prot: 4.64g

Potatoes Faux Gratin

Dairy free, low carb, but incredibly tasty.

cals: 80kcal | fat: 0.94g | carbs: 15.34g | prot: 3.27g

Two Potato Soup

This delightfully smooth soup is perfect for a winters day.

cals: 111kcal | fat: 2.51g | carbs: 20.28g | prot: 1.98g

Rice Rolls

Cold vegetarian spring rolls, wrapped in rice paper rather than battered and deep fried.

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moppy1356's Latest Posts

entering food in journal
Thank you, now why couldn't I see that little x. I was going to eat some soy nuts until I saw the calorie count so did without. This forum is great, had both my questions answered promptly. What a nice group!

posted 29 Jun 2013, 16:32

fiber
silly me, thank you

posted 29 Jun 2013, 16:22

fiber
I wish the nutrition data would include fiber - so important in your diet and especially if you are diabetic or pre-diabetic

posted 29 Jun 2013, 12:31

entering food in journal
how do I delete food entered in error

posted 29 Jun 2013, 12:24

moppy1356 has submitted 4 posts