Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
mjrsgirl
mjrsgirl
Joined November 2012
Posts
15
Following
0
Followers
0
Weight History
Start Weight
174.0 lb
Lost so far:
7.0 lb
Current Weight
167.0 lb
Performance:
gaining 0.4 lb a week
Goal Weight
135.0 lb
Still to go:
32.0 lb
Follow
mjrsgirl's Weight History
view mjrsgirl's complete history
mjrsgirl's Cookbook
cals: 417kcal | fat: 17.84g | carbs: 2.23g | prot: 58.73g
Parmesan Crusted Pork Chops
Pork chops with a flavorful parmesan coating.
cals: 135kcal | fat: 11.16g | carbs: 5.11g | prot: 5.88g
Peanut Butter Cookies
Yummy peanut butter cookies that are extremely low carb.
view complete cookbook
Other Related Links
Members
Members
Forums
mjrsgirl's Recent Food & Exercise
3 small dill pickles
1 cubic inch cheddar
2 tbsps ranch dressing
Walking (exercise) - 3.5/mph
Running (jogging) - 5/mph
view diet calendar