mitcheap - Member

mitcheap

Joined April 2014

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Weight History

Start Weight

221.6 lb

Lost so far: 4.4 lb

Current Weight

226.0 lb
Performance: gaining 0.9 lb a week

Goal Weight

150.0 lb

Still to go: 76.0 lb

mitcheap's Weight History

106

Water we love you

cals: 53kcal | fat: 2.14g | carbs: 0.98g | prot: 7.51g

Muffin cup egg frittatas.

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	1 slice Toasted 100% Whole Wheat Bread with Raisins
	1 regular slice Toasted 100% Whole Wheat Bread
	1 coffee cup Coffee with Milk and Sugar
	Desk Work
	Bicycling (fast) - 15/mph
	Housework

20's with 50-100 lbs to Lose
20 somethings with 50-100 pounds to lose.

We can loose the weight, 50+lbs
Group that motivates each other in our goal to loose over 50 lbs