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mistercliff
mistercliff
Joined October 2018
Posts
102
Following
0
Followers
4
Weight History
Start Weight
201.0 lb
Lost so far:
24.0 lb
Current Weight
225.0 lb
Performance:
gaining 0.3 lb a week
Goal Weight
174.0 lb
Still to go:
51.0 lb
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mistercliff's Weight History
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mistercliff's Recent Food & Exercise
2 Soft Taco with Beef, Cheese and Lettuce
2 cups cooked Spaghetti
2 servings Great Value Mixed Nuts
Bike Machine (Cycling)
Walking (exercise) - 3.5/mph
Walking (moderate) - 3/mph
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mistercliff's Groups
30's with 25-50 lbs to Lose
30 somethings with 25-50 pounds to lose.
Lower chesterol
Lower cholesterol and triglycerides without drugs.
view all mistercliff's groups
