mikeysnan01

Start Weight:(30 Apr 08) 168.0 lb
Current Weight:(19 Oct 08) 90.1 lb
Goal Weight:120.0 lb
following: mikeysnan01's own diet
performance: losing 0.5 lb a week

Hi,

I started this weight loss journey on January 1, 2008. By the time I found this site, I had lost 63.5 lbs. I am disabled. I can walk short distances, otherwise I am in a w/c. I am unable to exercise due to my disability, so it seems to be taking forever to lose the weight, even though my scales show me I am losing consistently. I have not had a week since I started that I have not lost. I also have thyroid problems, diabetes, and hypertension. I will get to my goal, and I will remain there.

FatSecret member since: 26 Feb 08

mikeysnan01's Weight History



mikeysnan01's buddies

Online now KazinVegas
last weighin: losing 0.4 lb a week Down
 
Online now mygranners
on diet Atkins
last weighin: losing 0.2 lb a week Down
babyweightbegone
last weighin: losing 2.5 lb a week Down
 
Shellj685
last weighin: losing 0.1 lb a week Down



mikeysnan01's cookbook

cals: 266kcal | fat: 6.70g | carbs: 41.23g | prot: 11.34g
Chicken Corn Chowder
A hearty and yummy chowder.
cals: 127kcal | fat: 4.55g | carbs: 21.29g | prot: 2.33g
Soda Cupcakes
A great recipe you're craving something sugary.
cals: 202kcal | fat: 5.55g | carbs: 33.13g | prot: 4.80g
Corn Muffins
Corn muffins made with low fat milk and without salt.
cals: 150kcal | fat: 3.94g | carbs: 29.54g | prot: 1.43g
Taffy Apple Salad
A light version of a favorite salad that's quick, easy to make and really yummy.
cals: 48kcal | fat: 2.70g | carbs: 5.79g | prot: 1.58g
Lemon Garlic Green Beans
Green beans with a buttery and spicy lemon garlic sauce.
view complete cookbook


mikeysnan01's latest posts

One Week Positive Thinking CHALLENGE!
Hello Everyone,

This is a great challenge.

I will succeed at this journey I am on and these are lifestyle changes for me, not a diet!

Starting wt-271.5
Current wt-143
Goal wt-120

Pam
posted 20 May 2008, 07:58
> 50 lb. Wait Loss
I have lost 103.5 lbs so far and want to loose another 50-60. I think it is a great idea to buddy up. Sometimes I think this journey would be so much easier if you had someone making it with you or along side you. Sign me up please.
posted 23 Apr 2008, 05:03
mikeysnan01 has submitted 2 posts

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mikeysnan01's journal

01 May 2008

Hello, This weight of 168 lbs. is what I am at this time in my journey. On January 1, 2008, the day I started this journey, I weighed in at 271.5.bs. ...

mikeysnan01's Recent Activity

mikeysnan01's own activity

recorded a weigh in.
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recorded a weigh in.

mikeysnan01's Buddies

Shellj685 recorded a journal entry.
babyweightbegone recorded a journal entry.
mbhpro commented on bevmacd's journal.

Other Member Diet Recent Activity

pag1222 added Fairybrat389's Ground Beef Filling recipe to their cook book.
Amethyst's Chili Con Carne with Red Beans recipe was added to the kitchen.
lwh65 replied to stormisummer's group post - I am finding it hard to motivate myself to exercise .
nimichele recorded a weigh in.
gracemleone recorded a weigh in.
reeneejune recorded a journal entry.
Julie1224 updated their exercise diary.
labellerose recorded a weigh in.