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mercury14

Start Weight:	(03 Dec 11) 192.0 lb
Current Weight:	(14 May 13) 181.0 lb
Goal Weight:	165.0 lb

following: mercury14's own diet
performance: gaining 5.3 lb a week

FatSecret member since: 03 Dec 11

mercury14's Weight History

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mercury14's buddies

	cslanders on diet cslanders's own diet
	last weighin: steady

mercury14 has 1 buddy

mercury14's journal

(1 comment)

18 December 2012

I'm regressing and I need to do something about it now! I had dropped from 193 to 172 between December 2011 and Spring 2012 and now I've regained 8 of ...

on diet mercury14's own diet gaining 1.4 lb a week

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15 October 2012

just back from one week Hawaii vacation. ate like a pig gaining four pounds in one week. back on the program.

on diet mercury14's own diet

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mercury14's Recent Food & Exercise

	1 cup Cheerios
	1 piece Lasagna with Meat
	12 oz Milk (Nonfat)
	Exercise machine (moderate)
	Exercise machine (moderate)
	Exercise machine (moderate)

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mercury14's Groups

50's with 10-25 lbs to Lose
50 somethings with 10-25 pounds to lose.

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mercury14's Recent Activity

mercury14's own activity

	recorded a weigh in at 181.0 lb.
	recorded a weigh in at 180.0 lb.
	recorded a weigh in at 178.0 lb.
	recorded a weigh in at 177.0 lb.

mercury14's Buddies

No recent activity.

Other Member Diet Recent Activity

	KTeacherGirl recorded a weigh in at 167.4 lb.
	RoseAnnn joined Challenge Walk 30 minutes five days per week.
	maeggy recorded a weigh in at 180.0 lb.
	Nathan B recorded a weigh in at 296.0 lb.
	hapkidoin joined Challenge Walk 30 minutes five days per week.
	SELouisiana commented on their journal.
	pjhurst recorded a weigh in at 217.0 lb.
	lovelifex7 commented on their journal.