melinmich - Member

melinmich

Joined April 2012

Posts

Following

Followers

Weight History

Start Weight

193.0 lb

Lost so far: 12.0 lb

Current Weight

205.0 lb
Performance: gaining 0.1 lb a week

Goal Weight

160.0 lb

Still to go: 45.0 lb

melinmich's Weight History

140

20 lb Weight Loss Challenge Extreme

Hydrate for Health

	8 servings Dasani Bottled Water (16.9 oz)
	1 oz Feta Cheese
	1 medium whole Tomatoes
	Circuit Training
	Calisthenics (heavy, e.g. pushups)
	Walking (moderate) - 3/mph