Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
meganpadley
meganpadley
Joined July 2014
Posts
11
Following
1
Followers
1
Weight History
Start Weight
210.0 lb
Lost so far:
44.0 lb
Current Weight
166.0 lb
Performance:
losing 0.2 lb a week
Goal Weight
170.0 lb
Still to go:
4.0 lb
Follow
Done Atkins in the past, which really works for me, but decided that this time I would just like to restrict calories along with taekwondo 2-3 times a week.
meganpadley's Weight History
view meganpadley's complete history
Following
rhago32
last weighin:
losing 9.8 lb a week
meganpadley's Latest Posts
Atkins Numbers
Have I blown my diet for the day if I end up with 24g net carbs and 2400 calories for the day?
posted
18 Jul 2014, 12:25
meganpadley has submitted 1 post
Other Related Links
Members
Members
Forums
meganpadley's Recent Food & Exercise
1 serving Atkins Day Break Cranberry Almond Bar
1
mug
Tea Unsweetened
2 tbsps Half and Half Cream
Desk Work
Calisthenics (heavy, e.g. pushups)
Sitting
view diet calendar
meganpadley's Groups
20's with 25-50 lbs to Lose
20 somethings with 25-50 pounds to lose.
view all meganpadley's groups