| December 2017 |
| Mon 4th: |
581 *
|
32%
|
fat: 32.56g |
| |
protein: 29.38g |
| |
carbs: 39.66g |
|
2715*
|
 2134
|
| October 2015 |
| Mon 26th: |
-
|
-
|
|
3535*
|
-
|
| July 2014 |
| Thu 31st: |
2212 *
|
79%
|
fat: 76.39g |
| |
protein: 113.19g |
| |
carbs: 265.18g |
|
3426
|
1214
|
| Wed 30th: |
3159 *
|
113%
|
fat: 117.21g |
| |
protein: 104.40g |
| |
carbs: 422.67g |
|
3251
|
92
|
| Mon 28th: |
390 *
|
23%
|
fat: 20.00g |
| |
protein: 30.00g |
| |
carbs: 18.00g |
|
-
|
-
|
| Sat 26th: |
390 *
|
23%
|
fat: 20.00g |
| |
protein: 30.00g |
| |
carbs: 18.00g |
|
-
|
-
|
| Fri 25th: |
1832
|
108%
|
fat: 104.07g |
| |
protein: 144.29g |
| |
carbs: 66.71g |
|
-
|
-
|
| Thu 24th: |
1944 *
|
114%
|
fat: 124.16g |
| |
protein: 143.69g |
| |
carbs: 75.09g |
|
2297
|
353
|
| Wed 23rd: |
1357 *
|
80%
|
fat: 62.87g |
| |
protein: 145.50g |
| |
carbs: 49.78g |
|
-
|
-
|
| Tue 22nd: |
1462
|
86%
|
fat: 79.83g |
| |
protein: 145.35g |
| |
carbs: 42.60g |
|
-
|
-
|
| Mon 21st: |
1002 *
|
59%
|
fat: 72.62g |
| |
protein: 56.87g |
| |
carbs: 37.90g |
|
-
|
-
|
| Sun 20th: |
1693
|
100%
|
fat: 127.80g |
| |
protein: 89.24g |
| |
carbs: 63.49g |
|
-
|
-
|
| Sat 19th: |
905
|
53%
|
fat: 54.03g |
| |
protein: 58.86g |
| |
carbs: 51.83g |
|
2268
|
1363
|
| Fri 18th: |
1268 *
|
75%
|
fat: 74.65g |
| |
protein: 106.94g |
| |
carbs: 31.62g |
|
2323
|
1055
|
| Thu 17th: |
2476
|
124%
|
fat: 147.21g |
| |
protein: 224.44g |
| |
carbs: 59.82g |
|
-
|
-
|
| Wed 16th: |
1443 *
|
72%
|
fat: 85.41g |
| |
protein: 123.55g |
| |
carbs: 39.17g |
|
2920*
|
1477
|
| Tue 15th: |
1835
|
92%
|
fat: 114.46g |
| |
protein: 92.16g |
| |
carbs: 71.31g |
|
2371*
|
536
|
| Mon 14th: |
2297
|
115%
|
fat: 144.72g |
| |
protein: 162.60g |
| |
carbs: 80.42g |
|
-
|
-
|
| Sun 13th: |
1125 *
|
56%
|
fat: 52.40g |
| |
protein: 95.70g |
| |
carbs: 58.43g |
|
3026*
|
1901
|
| Sat 12th: |
2436 *
|
122%
|
fat: 113.41g |
| |
protein: 145.15g |
| |
carbs: 41.03g |
|
-
|
-
|
| Fri 11th: |
2056 *
|
103%
|
fat: 134.15g |
| |
protein: 147.20g |
| |
carbs: 68.62g |
|
-
|
-
|
