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matdelc
matdelc
Joined January 2019
Posts
405
Following
109
Followers
154
Weight History
Start Weight
239.2 lb
Lost so far:
29.8 lb
Current Weight
209.4 lb
Performance:
losing 1.9 lb a week
Goal Weight
200.6 lb
Still to go:
8.8 lb
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matdelc's Weight History
view matdelc's complete history
Following
sigosiendoLuisCuestas
last weighin:
gaining 0.4 lb a week
Porotita.veggie
last weighin:
gaining 0.1 lb a week
EmiliaC.
last weighin:
steady
El Titán Encadenado
last weighin:
losing 1.0 lb a week
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matdelc's Recent Food & Exercise
1
medium whole
Tomates
100 g Zanahoria
200 g Milanesa de Pollo al Horno
Weight Training (moderate)
Bicycling (leisurely) - <10/mph
Bicycling (slow) - 11/mph
view diet calendar
