maskreybrown - Member

maskreybrown

Joined November 2008

Posts

290

Following

Followers

Weight History

Start Weight

165.0 lb

Lost so far: 3.0 lb

Current Weight

168.0 lb
Performance: losing 1.8 lb a week

Goal Weight

140.0 lb

Still to go: 28.0 lb

maskreybrown's Weight History

cals: 87kcal | fat: 7.43g | carbs: 0.76g | prot: 4.22g

A low-carb substitute for sliced bread that's very useful for making sandwiches, burgers and bread pudding.

cals: 50kcal | fat: 4.30g | carbs: 1.20g | prot: 2.06g

A quick and easy low carb recipe for something different.

cals: 135kcal | fat: 11.16g | carbs: 5.11g | prot: 5.88g

Yummy peanut butter cookies that are extremely low carb.

view complete cookbook