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marcatl
Start Weight:
(24 Jan 10) 260.0 lb
Current Weight:
(01 Jan 13) 225.5 lb
Goal Weight:
200.0 lb
following:
marcatl's own diet
performance:
losing 0.9 lb a week
FatSecret member since: 25 Jan 10
marcatl's Weight History
view marcatl's complete history
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marcatl's journal
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17 November 2011
35
on diet
marcatl's own diet
add comment
17 November 2011
34
on diet
marcatl's own diet
view complete journal
marcatl's Recent Food & Exercise
3
cupcakes
Chocolate Cupcake
1
medium
Apples
2 servings Instant Oatmeal - Original
Weight Training (moderate)
Exercise machine (moderate)
Exercise machine (fast)
view diet calendar
marcatl's Recent Activity
marcatl's
own activity
No recent activity.
marcatl's
Buddies
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Other Member Diet Recent Activity
lonecell
recorded a
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at 214.0 lb.
Ekaterina Grinevich
recorded a
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at 119.0 lb.
wadeb32
recorded a
weigh in
at 175.6 lb.
salad9
recorded a
weigh in
at 178.6 lb.
nihal84
recorded a
weigh in
at 158.3 lb.
jnk
recorded a
weigh in
at 130.7 lb.
OnlyImaginary
updated their
Exercise Diary
.
woodworker001
recorded a
weigh in
at 286.0 lb.