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Weight History
showing entries 26 to 30 of 86
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23 December 2013
Celebrated Christmas this past week, early since my husband will be gone the next 2 weeks. Ate horribly,lots of sweet treats. Decided to take the full plunge and am startinga 21 day sugar detox as of today. As well as 4 week excersice, no ex uses challenge. I know that I need to seriously challenge myself to be motivated enough to do what I want to. I'm going to be recording my progress here everyday. I'm really excited about it right now, I did a good job at cutting out most sugars and grains last month up until my husband came back home and the holiday sunk in completely. I'm hoping the 21 days will force me to be more successful when he's home since it will fall into his home time, and I'm stubborn when I really commit, so I won't want to fail! It's been hard already today, but I am opening my eyes to bad habits that I don't even really notice anymore. I was poring cereal for my kids this morning, and grabed a few pieces and put them in my mouth without even thinking, had to spit them out! And was so tempted to sneak a scoopful of peanut butter when making peanut butter and honey wraps for lunch. Just stopping the mindless eating has been the struggle today! Decided to skip breakfast and start out with an 18 hour fast. Had 2 eggs 2 pieces of Bacon and 2 mini peppers for lunch. Going to make a venison roast for dinner. Haven't done my workout yet, plan on getting it in while the little ones rest.
Weigh-in:
182.4 lb
lost so far:
48.6 lb
still to go:
17.4 lb
Diet followed poorly
(3 comments)
gaining 0.5 lb a week
07 November 2013
170's I'm happy to see you again! But I hope not to stay long!
Weigh-in:
179.0 lb
lost so far:
52.0 lb
still to go:
14.0 lb
Diet followed reasonably well
(1 comment)
losing 3.1 lb a week
28 October 2013
2 things that I have been struggling with all throughout my weight loss journey is that I love bread and baking things for my family, and sticking to my diet on my husbands 2 weeks off, which can completely derail all my progress. Well I've finally decided to make the switch to a primal diet. To learn how to make deserts and foods I love but in a healthy way. It will be harder when hubbys home bit I think I can really start to change our whole diet, which will be better for all of us. I've been wanting to change to this way of ratio.g for so long now, but have been so intimidated, but I'm jumping in now. It's been 2days, and its been so great so far. I am going to make a primal pumpkin pie this week, and can't wait. I've been really thinking about how I am going to make this change long term. I know how upset I felt after loosing before, and feeling like I was stuck on a see saw, give up carve for 2 weeks, loose weight, not have enough will power to go without, or just being tired of not getting to eat all the things the test of my family was when my husband was back gain it all back, and just feel miserable about it! I need to focus on making a forever change. I've been busy reading and studying.g bible passages on self control, and denying our flesh and growing in spirit, that is what I strive for, and I see.it present itself in so many ways in my life. I am so worried about how I feel, what I want, what my body is craving, I allow my body to control my actions, instead of.doing what is right, and what is necessary. I'm ready for this life change, to stop allowing my flesh to control my actions, and look to God instead.
Weigh-in:
183.4 lb
lost so far:
47.6 lb
still to go:
18.4 lb
Diet followed poorly
(1 comment)
gaining 0.9 lb a week
12 October 2013
Weigh-in:
181.4 lb
lost so far:
49.6 lb
still to go:
16.4 lb
Diet followed reasonably well
add comment
losing 0.8 lb a week
11 September 2013
Its been 5 weeks since having the newest addition to our family, and I'm disappointed with how little I have lost so far. Mostly because I lost more with my last three by now, and had gained less. So even though I am still at a lower weight then I was with any of them, it's still disappointing. I wish that I were one of those woman that lost weight easily while breastfeeding, but I know I am not. I have been working pretty hard to eat right the last 2 weeks, and have lost a few pounds, so I guess that's a good start. Going to slowly start working out again this week, so hopefully that will help me feel a bit better about things! I am loving having a little baby around the house again, he is so sweet, and starting to try and smile at you now and again. I have been spending my first 2 weeks with my husband gone, just me and the kids, it hasn't been easy all the time. But we've been managing pretty good. Can't wait till he is home though! But then it will be even more of a struggle to eat well too!
Weigh-in:
185.0 lb
lost so far:
46.0 lb
still to go:
20.0 lb
Diet followed reasonably well
(2 comments)
losing 0.8 lb a week
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