lovelylawrenn - Member

lovelylawrenn

Joined February 2009

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Weight History

Start Weight

146.0 lb

Lost so far: 20.0 lb

Current Weight

166.0 lb
Performance: losing 0.5 lb a week

Goal Weight

125.0 lb

Still to go: 41.0 lb

lovelylawrenn's Weight History

	Blusox
	last weighin: gaining 0.2 lb a week

cals: 195kcal | fat: 4.52g | carbs: 25.14g | prot: 16.60g

A pleasantly surprising artichoke pasta.

cals: 298kcal | fat: 3.96g | carbs: 33.45g | prot: 29.68g

A healthy spin on a traditional favorite chicken and rice dish that's full of taste and flavor.

cals: 168kcal | fat: 3.26g | carbs: 5.37g | prot: 27.42g

A really delightful sweet chicken dish that the whole family will love.

cals: 171kcal | fat: 14.47g | carbs: 5.96g | prot: 5.84g

This easy microwaved 'bread' turns out perfect every time.

cals: 24kcal | fat: 0.70g | carbs: 0.69g | prot: 3.57g

A great alternative to bread.

view complete cookbook

	3 tsps or 1 packet colmans mustard
	1 1/2 servings dry cider
	1 serving shoestring fries
	Walking (moderate) - 3/mph
	Pilates
	Desk Work