lizette S - Member

lizette S

Joined July 2012

Posts

Following

Followers

Weight History

Start Weight

270.0 lb

Lost so far: 27.0 lb

Current Weight

243.0 lb
Performance: losing 0.3 lb a week

Goal Weight

198.0 lb

Still to go: 45.0 lb

lizette S's Weight History

view lizette S's complete history

lizette S's Latest Member Challenges

Drop Ten Pounds in Six Weeks!

status:	Completed
ended:	29 Jul 13
view progress

198

Summer Walking Weight Loss Challenge

status:	Completed
ended:	09 Sep 13
view progress

view all lizette S's challenges

Following

	zapj100
	last weighin: losing 0.7 lb a week

	Rowanfair
	last weighin: losing 0.3 lb a week

	josiehines34
	only visible to followers

	KITTY KS
	last weighin: gaining 0.3 lb a week

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lizette S's Cookbook

cals: 61kcal | fat: 4.96g | carbs: 4.66g | prot: 0.90g

Guacamole

This recipe uses all fresh ingredients.

cals: 325kcal | fat: 24.87g | carbs: 10.06g | prot: 17.09g

Faux Twice Baked Potatoes

Super yummy twice baked cauliflower casserole.

cals: 140kcal | fat: 11.50g | carbs: 1.83g | prot: 5.00g

Sweet Oopsie Rolls

Low carb cream cheese rolls.

cals: 19kcal | fat: 0.00g | carbs: 3.63g | prot: 0.75g

Bar-B-Q Sauce

This is a wonderful homemade low carb BBQ sauce.

cals: 168kcal | fat: 13.47g | carbs: 3.57g | prot: 9.50g

Cream Cheese Biscuit

A very low carb breakfast muffin.

view complete cookbook

lizette S's Latest Posts

DIET BUDDIES NEEDED!!!
Hi guys,
Today was a good day eating wise exercise not so but its my Sunday,me and hubby are both off on Thursday so we do together stuff Smile

but tomorrow will be back at it hope everyone had a good day off to go drink more water lol

posted 20 Jun 2013, 23:46

DIET BUDDIES NEEDED!!!
Ok Im game I want to join too, i need motivation with exercise. i do lesley sansone walking dvds and love them but just need to get off my butt and do them! and my diet of choice is south beach Smile

posted 12 Jun 2013, 13:14

lizette S has submitted 2 posts