littlewhtdve - Member

littlewhtdve

Joined December 2011

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Weight History

Start Weight

185.0 lb

Lost so far: 1.2 lb

Current Weight

186.2 lb
Performance: losing 0.3 lb a week

Goal Weight

150.0 lb

Still to go: 36.2 lb

littlewhtdve's Weight History

cals: 308kcal | fat: 12.94g | carbs: 19.27g | prot: 26.38g

Quick, simple and easy but very tasty meatloaf.

cals: 301kcal | fat: 10.26g | carbs: 23.87g | prot: 26.33g

Sensational layered tortillas and ground turkey with enchilada sauce and reduced fat cheese.

cals: 144kcal | fat: 2.72g | carbs: 22.21g | prot: 6.75g

A thin battered non-sweet pancake.

cals: 218kcal | fat: 12.32g | carbs: 2.84g | prot: 22.98g

A healthy, easy salmon dish.

cals: 319kcal | fat: 7.34g | carbs: 5.36g | prot: 55.28g

An easy, one step meal that cooks itself.

view complete cookbook

	1 serving Sam's Club Seasoned Rotisserie Chicken
	1 serving all natural peanut butter with honey
	1 Cinnamon Raisin Bagels
	Standing
	Walking (slow) - 2/mph
	Housework