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lightfield

Start Weight:	(23 May 11) 209.2 lb
Current Weight:	(15 May 13) 204.8 lb
Goal Weight:	190.0 lb

following: lightfield's own diet
performance: gaining 1.4 lb a week

FatSecret member since: 27 Dec 11

lightfield's Weight History

view lightfield's complete history

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lightfield's journal

14 January 2013

Taken at 9:00 pm without supper.

on diet lightfield's own diet

07 December 2012

210.8

on diet lightfield's own diet gaining 1.0 lb a week

view complete journal

lightfield's Recent Food & Exercise

	1 cup 1% Fat Milk
	20 almonds Almonds
	1 serving Whey Protein Powder - Chocolate
	Running - 7/mph
	Running - 7/mph
	Calisthenics (heavy, e.g. pushups)

view diet calendar

lightfield's Recent Activity

lightfield's own activity

	recorded a weigh in at 204.8 lb.
	recorded a weigh in at 201.0 lb.
	recorded a weigh in at 201.0 lb.
	recorded a weigh in at 200.8 lb.

lightfield's Buddies

No recent activity.

Other Member Diet Recent Activity

	rbun71 added MommieAnya0220's Crockpot Chicken Vegetable and Brown Rice Soup recipe to their cook book.
	Momof3Tigers updated their Exercise Diary.
	aac101 recorded a weigh in at 215.0 lb.
	FullaBella commented on MissyAnn63's journal.
	CollyMP commented on MissyAnn63's journal.
	Hilary27 updated their Exercise Diary.
	cocohappy recorded a weigh in at 138.5 lb.
	Noreast updated their Exercise Diary.