lenglish2003
Joined August 2012
Posts
385
Following
1
Followers
1
Weight History

Start Weight
191.1 lb
Lost so far: 13.9 lb

Current Weight
177.3 lb
Performance: gaining 0.4 lb a week

Goal Weight
143.3 lb
Still to go: 34.0 lb

lenglish2003's Weight History


lenglish2003's Latest Member Challenges

83
  Stop Our Sweet Tooth
status: Completed
ended: 14 Oct 13
view progress
 
 


Following

Hayling
last weighin: losing 0.3 lb a week Down
   


lenglish2003's Cookbook

cals: 311kcal | fat: 16.12g | carbs: 39.16g | prot: 3.32g
Zucchini Cake
A delicious and moist zucchini cake.
cals: 86kcal | fat: 3.64g | carbs: 8.31g | prot: 7.63g
Portabella Spinach Pizza
Simply satisfy the pizza craving with delicious portabella mushrooms.
cals: 242kcal | fat: 6.02g | carbs: 40.05g | prot: 8.57g
Garden Pasta Salad
A easy pasta salad that everyone loves.
cals: 265kcal | fat: 14.11g | carbs: 1.66g | prot: 30.87g
Baked Mediterranean Chicken
A yummy and easy way to make a typical baked chicken breast more exciting.
cals: 272kcal | fat: 9.20g | carbs: 18.84g | prot: 25.19g
Sicilian Chicken
Simmering the chicken pieces in tomatoes, olives, golden raisins, balsamic vinegar and basil provides the flavors of Sicily in this one-skillet dish.
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