| July 2014 |
| April 2014 |
| February 2014 |
| Thu 27th: |
1279 *
|
107%
|
fat: 44.70g |
| |
protein: 76.28g |
| |
carbs: 140.22g |
|
-
|
-
|
| Mon 24th: |
1344 *
|
112%
|
fat: 19.00g |
| |
protein: 74.13g |
| |
carbs: 229.86g |
|
-
|
-
|
| January 2014 |
| Thu 16th: |
1827 *
|
152%
|
fat: 50.63g |
| |
protein: 69.30g |
| |
carbs: 217.94g |
|
-
|
-
|
| Tue 14th: |
1657 *
|
138%
|
fat: 75.79g |
| |
protein: 73.57g |
| |
carbs: 169.06g |
|
-
|
-
|
| Mon 13th: |
1397 *
|
116%
|
fat: 51.19g |
| |
protein: 75.62g |
| |
carbs: 171.37g |
|
-
|
-
|
| Sun 5th: |
306 *
|
26%
|
fat: 5.45g |
| |
protein: 7.04g |
| |
carbs: 58.49g |
|
-
|
-
|
| Wed 1st: |
424 *
|
35%
|
fat: 23.68g |
| |
protein: 35.63g |
| |
carbs: 15.94g |
|
-
|
-
|
| December 2013 |
| Mon 16th: |
1370 *
|
114%
|
fat: 64.44g |
| |
protein: 37.31g |
| |
carbs: 162.30g |
|
-
|
-
|
| November 2013 |
| Thu 28th: |
167 *
|
14%
|
fat: 2.81g |
| |
protein: 7.02g |
| |
carbs: 27.68g |
|
-
|
-
|
| Fri 22nd: |
212 *
|
18%
|
fat: 4.17g |
| |
protein: 8.71g |
| |
carbs: 36.71g |
|
-
|
-
|
| Wed 20th: |
453 *
|
38%
|
fat: 16.72g |
| |
protein: 18.24g |
| |
carbs: 56.87g |
|
-
|
-
|
| Tue 19th: |
1355 *
|
113%
|
fat: 31.51g |
| |
protein: 45.34g |
| |
carbs: 217.75g |
|
-
|
-
|
| Fri 15th: |
1512 *
|
126%
|
fat: 36.21g |
| |
protein: 59.90g |
| |
carbs: 236.52g |
|
-
|
-
|
| Thu 14th: |
1276 *
|
106%
|
fat: 39.09g |
| |
protein: 68.41g |
| |
carbs: 110.26g |
|
-
|
-
|
| Wed 13th: |
1202 *
|
100%
|
fat: 36.18g |
| |
protein: 55.77g |
| |
carbs: 163.77g |
|
-
|
-
|
| Mon 11th: |
1262 *
|
105%
|
fat: 46.39g |
| |
protein: 70.85g |
| |
carbs: 139.62g |
|
-
|
-
|
| Sun 10th: |
2107 *
|
176%
|
fat: 124.34g |
| |
protein: 139.85g |
| |
carbs: 121.15g |
|
-
|
-
|
| Sat 9th: |
1647 *
|
137%
|
fat: 52.31g |
| |
protein: 61.04g |
| |
carbs: 240.39g |
|
-
|
-
|
