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Weight History
showing entries 11 to 14 of 14
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26 October 2012
Weight -0.6
Fat % -0.9
Fat lbs -1.75
Muscle lbs +1.15
Inches -.5
Weigh-in:
179.4 lb
lost so far:
0.6 lb
still to go:
24.4 lb
Diet followed reasonably well
losing 0.6 lb a week
19 October 2012
Weigh-in:
180.0 lb
lost so far:
0 lb
still to go:
25.0 lb
Diet followed reasonably well
steady weight
12 October 2012
Today I weighed in twice first 176.5 on my old scale, next I weighed in on Omron HBF-510 weight on Omron is 180lbs Body Fat 23.2%. Based on the US Navy calculations if my weight was 180 I'd be 23.3%. So I am going to trust the Omron as the most accurate.
Even though its just a number it still sucks to go up on my weight.
12 October 2012
I am restarting my diet to correspond with changing to a different scale
Weigh-in:
180.0 lb
lost so far:
0 lb
still to go:
25.0 lb
Diet followed N/A
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