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lcleaner2b's Journal

lcleaner2b's Profile |Send a Message | Weight History

showing entries 6 to 10 of 14

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17 December 2012

Weigh-in: 181.0 lb

lost so far: 0 lb

still to go: 26.0 lb

Diet followed reasonably well

steady weight

10 December 2012

Weigh-in: 181.0 lb

lost so far: 0 lb

still to go: 26.0 lb

Diet followed reasonably well

steady weight

02 December 2012

Weigh-in: 181.0 lb

lost so far: 0 lb

still to go: 26.0 lb

Diet followed reasonably well

steady weight

12 November 2012

Weigh-in: 181.0 lb

lost so far: 0 lb

still to go: 26.0 lb

Diet followed reasonably well

losing 0.4 lb a week

02 November 2012

Weight 181.6 - I suspect that some of the weight is a result of yesterday's dinner sodium and carb levels.
However overall stats are improving

Weight +1.6lbs
Fat -.54lbs
Muscle + 2.14lbs

Waist -.25"

Weigh-in: 181.6 lb

lost so far: 0 lb

still to go: 26.6 lb

Diet followed reasonably well

gaining 2.2 lb a week

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