kyemato - Member

kyemato

Joined January 2013

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Weight History

Start Weight

143.3 lb

Lost so far: 26.5 lb

Current Weight

116.8 lb
Performance: losing 0.2 lb a week

Goal Weight

110.2 lb

Still to go: 6.6 lb

kyemato's Weight History

	0.54 cup Char Kway Teow
	1 Kiwi Fruit
	1 medium Apples (without Skin)
	Running (jogging) - 5/mph
	Squash or Handball
	Calisthenics (light, e.g. home exercise)