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kp1195
kp1195
Joined April 2011
Posts
15
Following
3
Followers
3
Weight History
Start Weight
202.0 lb
Lost so far:
47.6 lb
Current Weight
154.4 lb
Performance:
losing 0.2 lb a week
Goal Weight
150.0 lb
Still to go:
4.4 lb
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kp1195's Weight History
view kp1195's complete history
Following
jp1171
last weighin:
losing 3.1 lb a week
pp1969
last weighin:
gaining 1.0 lb a week
apleinis
last weighin:
steady
kp1195's Cookbook
cals: 345kcal | fat: 21.13g | carbs: 2.66g | prot: 34.91g
Mexican Meatloaf
A tasty low carb Mexican flavored meatloaf.
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kp1195's Recent Food & Exercise
1 serving Nature's Promise Vanilla Almond Granola
1/2 serving Cuties Clementines
1 serving Gulden's Spicy Brown Mustard
Elliptical
Walking (brisk) - 4/mph
Running - 6/mph
view diet calendar