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jp1171
jp1171
Joined January 2011
Posts
52
Following
3
Followers
3
Weight History
Start Weight
338.0 lb
Lost so far:
18.5 lb
Current Weight
319.5 lb
Performance:
losing 3.1 lb a week
Goal Weight
240.0 lb
Still to go:
79.5 lb
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jp1171's Weight History
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jp1171's Latest Member Challenges
141
Exercise at least twice a week for half an hour
status:
Completed
ended:
13 Jun 11
view progress
54
3 month challenge- lose 30Lb
status:
Completed
ended:
13 Jun 11
view progress
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Following
pp1969
last weighin:
gaining 1.0 lb a week
kp1195
last weighin:
losing 0.2 lb a week
apleinis
last weighin:
steady
jp1171's Cookbook
cals: 150kcal | fat: 7.39g | carbs: 5.40g | prot: 7.88g
Garlic Basil Shrimp
A versatile shrimp dish using fresh basil and white wine with garlic.
cals: 265kcal | fat: 8.87g | carbs: 16.84g | prot: 30.33g
Chicken Gumbo
A quick and easy warm chicken dinner with a kick of Cajun.
cals: 339kcal | fat: 9.78g | carbs: 4.56g | prot: 55.07g
Rosemary and Garlic Chicken Saute
A full of flavor savory chicken sauté.
cals: 27kcal | fat: 0.29g | carbs: 5.24g | prot: 1.74g
Chicken & Cabbage Soup
An easy low calorie meal in a bowl that will satisfy your hunger.
cals: 227kcal | fat: 9.22g | carbs: 17.62g | prot: 19.01g
Turkey Shepherd's Pie
Delicious comfort food using ground turkey, hearty vegetables and cheese.
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jp1171's Recent Food & Exercise
1 serving Great Value Chunk Chicken Breast with Rib Meat (Can)
1 serving Lean Cuisine Comfort Herb Roasted Chicken
1 serving Taylor Farms Nashville Hot Mini Chopped Kit
Yard Work (gardening)
Exercise machine (moderate)
Weight Training (moderate)
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jp1171's Groups
Fat Secret Folk Living in Maryland
A group where marylanders can support eachother fighting to be healthy.
Android Calorie Counter Users
People who use the Android Calorie Counter app, regardless of which phone or device they use it on.
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