kelsey.blignaut

Joined March 2013

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Weight History

Start Weight

119.0 lb

Lost so far: 17.6 lb

Current Weight

136.7 lb
Performance: gaining 0.2 lb a week

Goal Weight

116.8 lb

Still to go: 19.8 lb

kelsey.blignaut's Weight History

14 day challenge

LGW Daily

cals: 247kcal | fat: 11.12g | carbs: 34.94g | prot: 2.96g

A delicious potato, everyone's favourite vegetable.

cals: 118kcal | fat: 3.75g | carbs: 21.32g | prot: 3.40g

A smooth pumpkin soup with a hint of spice.

cals: 367kcal | fat: 19.02g | carbs: 31.33g | prot: 17.88g

A salad that is bound to excite the senses.

view complete cookbook

	1/4 serving Jungle Energy Crunch Muesli
	100 g Plain Yoghurt (Lowfat)
	1 large Scrambled Egg (Whole, Cooked)
	Calisthenics (light, e.g. home exercise)
	Walking (brisk) - 4/mph
	Pilates

Teens with 10-25 lbs to Lose
Teens with 10-25 pounds to lose.

Almost there!!
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