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kbyrd50
kbyrd50
Joined July 2008
Posts
3
Following
2
Followers
2
Weight History
Start Weight
160.0 lb
Lost so far:
25.0 lb
Current Weight
185.0 lb
Performance:
gaining 0.2 lb a week
Goal Weight
142.0 lb
Still to go:
43.0 lb
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kbyrd50's Weight History
view kbyrd50's complete history
Following
MommieAnya0220
last weighin:
losing 1.0 lb a week
GainedTooMuch
last weighin:
losing 0.1 lb a week
kbyrd50's Cookbook
cals: 295kcal | fat: 3.14g | carbs: 8.11g | prot: 56.49g
Crockpot Salsa Chicken
Quick and easy filling for tacos, burritos or as a meal.
cals: 242kcal | fat: 7.59g | carbs: 19.79g | prot: 23.83g
Chicken Tortilla Soup (No Tortilla)
This is a yummy South Beach variation of chicken tortilla soup.
view complete cookbook
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