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jogetinshape
jogetinshape
Joined January 2010
Posts
5
Following
2
Followers
2
Weight History
Start Weight
175.0 lb
Lost so far:
3.0 lb
Current Weight
172.0 lb
Performance:
losing 0.4 lb a week
Goal Weight
130.0 lb
Still to go:
42.0 lb
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jogetinshape's Weight History
view jogetinshape's complete history
Following
bghicks
last weighin:
losing 0.8 lb a week
PSpring
last weighin:
steady
jogetinshape's Latest Posts
Wine and cocktails
So I've identified my biggest weakness - wine
If I can cut out the wine I'll be well on my way to my old healthy self
But it's not so easy ... I found an online recovery group for people with addictions: smartrecovery.com If anyone has the same weakness as me, I urge you to try this out - it helps
posted
16 Mar 2010, 10:06
jogetinshape has submitted 1 post
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jogetinshape's Recent Food & Exercise
1 medium latte
2 servings diet coke
2 servings hawaiian pizza
Walking (exercise) - 3.5/mph
Walking (brisk) - 4/mph
Housework
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