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jmm2120
jmm2120
Joined January 2010
Posts
284
Following
1
Followers
1
Weight History
Start Weight
160.5 lb
Lost so far:
0 lb
Current Weight
160.5 lb
Performance:
Steady
Goal Weight
140.0 lb
Still to go:
20.5 lb
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jmm2120's Weight History
view jmm2120's complete history
Following
Laurenbeth
last weighin:
gaining 1.0 lb a week
jmm2120's Cookbook
cals: 119kcal | fat: 5.16g | carbs: 17.32g | prot: 3.11g
Roasted Red Pepper Soup
A very "red" soup with peppers and tomatoes.
cals: 425kcal | fat: 4.60g | carbs: 8.11g | prot: 83.73g
Crockpot Chicken Salsa
An easy set and forget melt in your mouth chicken dish.
view complete cookbook
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jmm2120's Recent Food & Exercise
1 serving Land O'Lakes Sliced American Cheese
1 large Egg
2 slices Canadian Bacon
Walking (brisk) - 4/mph
Desk Work
Circuit Training
view diet calendar
