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jkirkp
jkirkp
Joined March 2014
Posts
12
Following
0
Followers
0
Weight History
Start Weight
141.0 lb
Lost so far:
0.8 lb
Current Weight
140.2 lb
Performance:
gaining 0.6 lb a week
Goal Weight
130.0 lb
Still to go:
10.2 lb
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jkirkp's Weight History
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jkirkp's Recent Food & Exercise
2 cups halves Strawberries
1 serving Dr. Mercola 100% Pure Pea Protein
1 serving Nutiva Organic Chia Seed
Walking (brisk) - 4/mph
Walking (moderate) - 3/mph
Calisthenics (light, e.g. home exercise)
view diet calendar
