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jenn516

Start Weight:	(06 Jan 11) 175.0 lb
Current Weight:	(19 Apr 11) 171.0 lb
Goal Weight:	140.0 lb

following: Atkins
performance: gaining 0.3 lb a week

FatSecret member since: 06 Jan 11

jenn516's Weight History

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jenn516's latest member challenges

152

Run/Walk Challenge

status:	Completed
ended:	04 Jul 11
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jenn516's cookbook

cals: 452kcal | fat: 21.63g | carbs: 1.61g | prot: 59.69g

Creamy Pesto Philly Chicken

Low carb and easy chicken dish.

cals: 257kcal | fat: 10.74g | carbs: 2.76g | prot: 36.06g

Tuna Bites

Delicious small tuna cakes packed with flavor and good nutrients, that are very low carb.

cals: 93kcal | fat: 3.37g | carbs: 2.30g | prot: 12.30g

Crockpot Carnitas

Pork roast prepared Mexican style.

cals: 438kcal | fat: 31.00g | carbs: 4.25g | prot: 35.03g

Mustard Creamy Chicken

Low carb chicken breasts with a creamy mustard sauce that are delicious.

cals: 141kcal | fat: 7.08g | carbs: 10.04g | prot: 10.66g

Eggplant Caprese Bake

Similar to an eggplant pizza but with no sauce, and similar to a caprese but with eggplant, it's the best of both worlds.

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jenn516's Recent Food & Exercise

	1/2 small breast Chicken
	1 cup chicken salad
	1 cup chopped celery

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