jdd4222
Joined January 2013
Posts
8
Following
2
Followers
1
Weight History

Start Weight
155.0 lb
Lost so far: 0.3 lb

Current Weight
154.7 lb
Performance: losing 0.1 lb a week

Goal Weight
135.0 lb
Still to go: 19.7 lb
Hello,
I found fatsecret back in Jan 2013.I have been struggling with my weight for the last 4-5 years. Im a yo-yo dieter (up and down). I have realized that this is not very healthy and Im trying to change my eating habits and maintain my weight. When I found fatsecret I was 160lbs and at 5'4", that's a lot of weight for me. Im trying to get back down to 135-140 my normal weight. So im on this long journey and have been trying to stick to it as best I can. But i have a positive outlook and am looking forward to being healthy and having lots of energy.

jdd4222's Weight History


jdd4222's Latest Member Challenges

69
  Consistently Exercise One Hour 3 Times a Week.
status: Completed
ended: 15 Apr 13
view progress
 
 


Following

skinnyminniemonique
last weighin: losing 0.0 lb a week Down
 
crabee
last weighin: gaining 0.7 lb a week Up


jdd4222's Cookbook

cals: 321kcal | fat: 21.25g | carbs: 4.10g | prot: 27.36g
Egg and Veggie Casserole
A moist egg casserole with low fat cheeses and vegetables.
cals: 244kcal | fat: 17.92g | carbs: 10.46g | prot: 11.15g
Tuscan Scrambled Eggs
Scrambled eggs with yellow onion and plum tomatoes.
cals: 87kcal | fat: 5.68g | carbs: 1.05g | prot: 7.36g
Mini Egg Sausage Quiches
A dozen of the tastiest breakfast muffins you could imagine.
cals: 287kcal | fat: 25.02g | carbs: 3.74g | prot: 12.44g
Low Carb Broccoli Cheese Soup
A great low carb broccoli cheese soup that will definitely become a favorite.
cals: 253kcal | fat: 21.00g | carbs: 3.55g | prot: 12.82g
Cheese Blintz
A low carb, high protein cheese blintz.
view complete cookbook

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South Beach Dieters
For people on the South Beach Diet that just want to share ideas.

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