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jayy2121's Journal

jayy2121's Profile |Send a Message | Weight History

showing entries 16 to 20 of 51

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08 March 2007

Another day, another pound. I hope the Vegas weight keeps dropping off like this.
1 bowl cereal w/ skim milk breakfast
1 tbs ELOO mid meal
1 chef salad lunch
1 tbs ELOO mid meal
2 bowls lentil soup and almonds dinner
1 hr eliptical 944 calories

Weigh-in: 254.0 lb

lost so far: 10.0 lb

still to go: 74.0 lb

Diet followed 100%

add comment losing 7.0 lb a week

07 March 2007

There we go! A good day and a large loss
1 bowl cereal w/ skim milk breakfast
1 tbs ELOO mid meal
1 chef salad lunch
1 tbs ELOO mid meal
2 bowls homemade salad and almonds dinner
1 hr eliptical 938 calories
I'll feel much better when I've taken off the vegas weight and am actually losing new weight again.

Weigh-in: 255.0 lb

lost so far: 9.0 lb

still to go: 75.0 lb

Diet followed 100%

add comment losing 10.5 lb a week

06 March 2007

OK, almost back on track
1 bowl cereal w/ skim milk breakfast
1 tbs ELOO mid meal
Some cookies for snack :-(
1 bowl ceaser salad lunch
1 tbs ELOO mid meal
3 bowls homemade salad and almonds dinner
1 bowl soup after dinner
Not ready for gym yet, hopefully tommorrow.
Still lost a pound and should be at 100% tommorrow

Weigh-in: 256.5 lb

lost so far: 7.5 lb

still to go: 76.5 lb

Diet followed reasonably well

add comment losing 7.0 lb a week

05 March 2007

A week in Vegas and the results are as expected. Gained weight and lost money. Hard to diet with buffets and huge portions. Hopefully 4 or 5 pounds are water weight and will drop quickly. Back on track and no trips planned for a while. Always depressing to undo a months work in a week and a half. Oh well.

Weigh-in: 257.5 lb

lost so far: 6.5 lb

still to go: 77.5 lb

Diet followed poorly

(1 comment) gaining 3.8 lb a week

22 February 2007

End of business trip 1, off to Vegas for part 2. Will be back 3/1. Can't diet when traveling for work. So far, very small bounce up. Lets hope Vegas is as kind (somehow I doubt it)

Weigh-in: 251.5 lb

lost so far: 12.5 lb

still to go: 71.5 lb

Diet followed poorly

add comment gaining 2.2 lb a week

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