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Weight History
showing entries 16 to 20 of 74
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08 July 2018
Weigh-in:
192.9 lb
lost so far:
34.1 lb
still to go:
0 lb
Diet followed reasonably well
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gaining 0.3 lb a week
24 March 2018
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14 February 2018
Weigh-in:
187.2 lb
lost so far:
39.8 lb
still to go:
0 lb
Diet followed reasonably well
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losing 0.2 lb a week
19 January 2018
So close to my original goal, but with Christmas and a stall, I am not able to get there. I have lost #40 pounds since last May and original goal was 185lbs. Not that I am close, I might shoot for 180lbs. Need to get over this hump then try to maintain. Keto has been awesome for me. I feel so much better.
Weigh-in:
187.8 lb
lost so far:
39.2 lb
still to go:
0 lb
Diet followed reasonably well
(1 comment)
gaining 0.0 lb a week
21 November 2017
Weigh-in:
187.6 lb
lost so far:
39.4 lb
still to go:
0 lb
Diet followed reasonably well
add comment
losing 1.0 lb a week
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