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ishakeuh
ishakeuh
Joined April 2013
Posts
18
Following
1
Followers
1
Weight History
Start Weight
165.3 lb
Lost so far:
15.4 lb
Current Weight
149.9 lb
Performance:
losing 0.8 lb a week
Goal Weight
145.5 lb
Still to go:
4.4 lb
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ishakeuh's Weight History
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ishakeuh's Latest Member Challenges
203
Ten Pounds in a Month II
status:
Completed
ended:
26 Aug 13
view progress
339
Water...Water...Water...Everywhere
status:
Completed
ended:
17 May 13
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Following
Rubie-sue
last weighin:
steady
ishakeuh's Latest Posts
weigh-in
Its better to weight yourself weekly, in one day the weight can vary a lot.. Afer one week you will have a better view on how much you lost..
posted
23 Jul 2013, 08:44
ishakeuh has submitted 1 post
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ishakeuh's Recent Food & Exercise
2
medium
Pears
1
thin slice
Chicken
2 cups Cabbage Soup
Running (jogging) - 5/mph
Swimming (fast)
Walking (moderate) - 3/mph
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