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intergalacticzombie

Start Weight:	(20 Oct 09) 169.0 lb
Current Weight:	(11 Nov 09) 159.0 lb
Goal Weight:	105.0 lb

following: Weight Watchers
performance: losing 12.6 lb a week

FatSecret member since: 14 Oct 09

intergalacticzombie's Weight History

view intergalacticzombie's complete history

intergalacticzombie's latest member challenges

Dancing in the Rain

status:	In Progress
currently:	Week 1 of 6
end date:	Friday 01 Jan 10
view progress

Thirty Day Shred!

status:	In Progress
currently:	Week 2 of 4
end date:	Monday 07 Dec 09
view progress

view all intergalacticzombie's challenges

intergalacticzombie's buddies

	Cherrryyylll on diet You: On a Diet
	last weighin: gaining 1.0 lb a week

	hamiltontankgirl on diet Debi's Own Diet
	last weighin: losing 0.5 lb a week

	Xiola2081 on diet Calorie Count
	last weighin: losing 2.3 lb a week

	folieadeux5 on diet Weight Watchers
	last weighin: gaining 0.6 lb a week

intergalacticzombie has 4 buddies

intergalacticzombie's cookbook

cals: 142kcal | fat: 0.87g | carbs: 34.26g | prot: 2.03g

Mango Raspberry Sorbet

A delicious sugar-free, all natural sorbet you can blend at home.

cals: 105kcal | fat: 2.76g | carbs: 17.99g | prot: 2.12g

Baby Red Potato Salad

Delicious non-traditional potato salad.

cals: 157kcal | fat: 5.12g | carbs: 25.27g | prot: 1.72g

Apple Cake Squares

A healthy yummy alternative for dessert.

cals: 191kcal | fat: 6.44g | carbs: 5.43g | prot: 29.38g

Spinach Stuffed Chicken Breast

Spinach, onion and feta stuffed chicken breasts.

cals: 120kcal | fat: 1.28g | carbs: 11.56g | prot: 13.43g

Chicken Tortilla Soup II

A Southwestern delight with a bit of crunch.

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intergalacticzombie's Recent Food & Exercise

	1 serving Meatballs
	1 serving Dannon Light & Fit Yogurt - Cherry
	1 roll French Roll
	Music playing
	Desk Work
	Music playing

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intergalacticzombie's Groups

Shorties Losing It
5'3 and under trying to lose weight.

Teens with 50-100 lbs to Lose
Teens with 50-100 pounds to lose.

Goal by Birthday
Announce your Birthday and set a Goal that you really want to reach by that date.

Teens with 25-50 lbs to Lose
Teens with 25-50 pounds to lose.

Just Do It!
Get the courage to get up off that couch and "Just Do It!".

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intergalacticzombie's Recent Activity

intergalacticzombie's own activity

	is now buddies with Xiola2081.
	joined group Shorties Losing It.
	recorded a weigh in.
	recorded a weigh in.

intergalacticzombie's Buddies

	hamiltontankgirl and oldmuttonhead are now buddies.
	Xiola2081 recorded a journal entry.
	Cherrryyylll recorded a weigh in.

Weight Watchers Recent Activity

	bebo66 updated their food diary.
	skirch97 recorded a journal entry.
	Shia34 commented on Tiffany Watson's journal.
	mime recorded a weigh in.
	getlow added Allis420's Peanut Butter Cups recipe to their cook book.
	cordick1 recorded a journal entry.
	grammaof3 recorded a weigh in.
	trlvsfd and firebronco7 are now buddies.