imfuji - Member

imfuji

Joined December 2009

Posts

Following

Followers

Weight History

Start Weight

250.0 lb

Lost so far: 15.4 lb

Current Weight

234.6 lb
Performance: losing 1.0 lb a week

Goal Weight

150.0 lb

Still to go: 84.6 lb

imfuji's Weight History

cals: 325kcal | fat: 5.25g | carbs: 48.69g | prot: 23.47g

A spicy, hearty steak chili with lots of beans that's very filling and budget friendly.

cals: 196kcal | fat: 2.81g | carbs: 34.20g | prot: 8.87g

A hearty, filling and tasty low fat soup.

cals: 83kcal | fat: 4.08g | carbs: 4.94g | prot: 6.55g

A low calorie, low fat and low carb delicious soup.

cals: 196kcal | fat: 9.77g | carbs: 14.72g | prot: 11.77g

Delicious bread bowls filled with egg, bacon and parmesan cheese.

cals: 166kcal | fat: 5.69g | carbs: 24.43g | prot: 7.31g

Black bean tacos with corn tortillas and cheese.

view complete cookbook

	1 serving Breakfast Power Sandwich
	1 serving Milk
	2 servings Light String Cheese
	Exercise machine (moderate)
	Weight Training (moderate)
	Walking (moderate) - 3/mph

60+ with 50-100 lbs to Lose
60+ with 50-100 pounds to lose.