ifrisbee - Member

ifrisbee

Joined January 2010

Posts

Following

Followers

Weight History

Start Weight

293.0 lb

Lost so far: 4.4 lb

Current Weight

288.6 lb
Performance: losing 7.1 lb a week

Goal Weight

190.0 lb

Still to go: 98.6 lb

ifrisbee's Weight History

220

Healthy Habits

	1 serving Yoplait Blended Greek - Tangerine
	1 serving Premio Hot Italian Sausage (3 oz)
	1 serving Sun Chips Garden Salsa (Package)
	Exercise machine (moderate)
	Walking (moderate) - 3/mph
	Walking (exercise) - 3.5/mph