| July 2014 |
| Fri 18th: |
140 *
|
6%
|
fat: 0.00g |
| |
protein: 11.00g |
| |
carbs: 22.00g |
|
-
|
-
|
| Thu 17th: |
1671
|
76%
|
fat: 73.75g |
| |
protein: 91.04g |
| |
carbs: 155.97g |
|
-
|
-
|
| Wed 16th: |
1971
|
90%
|
fat: 56.11g |
| |
protein: 134.55g |
| |
carbs: 248.32g |
|
-
|
-
|
| Tue 15th: |
1658
|
75%
|
fat: 69.03g |
| |
protein: 71.60g |
| |
carbs: 185.90g |
|
-
|
-
|
| Mon 14th: |
1930 *
|
88%
|
fat: 79.50g |
| |
protein: 75.00g |
| |
carbs: 227.00g |
|
-
|
-
|
| Sun 13th: |
1622 *
|
74%
|
fat: 60.36g |
| |
protein: 96.59g |
| |
carbs: 174.57g |
|
-
|
-
|
| Sat 12th: |
1589 *
|
72%
|
fat: 57.04g |
| |
protein: 76.40g |
| |
carbs: 201.34g |
|
-
|
-
|
| Fri 11th: |
1221 *
|
56%
|
fat: 61.56g |
| |
protein: 56.94g |
| |
carbs: 114.72g |
|
-
|
-
|
| January 2011 |
| Sun 23rd: |
140 *
|
6%
|
fat: 4.00g |
| |
protein: 2.00g |
| |
carbs: 29.00g |
|
-
|
-
|
| February 2010 |
| Thu 25th: |
-
|
-
|
|
3446*
|
-
|
| January 2010 |
| Thu 21st: |
286 *
|
12%
|
fat: 7.62g |
| |
protein: 4.71g |
| |
carbs: 55.24g |
|
-
|
-
|
| Tue 19th: |
-
|
-
|
|
3375*
|
-
|
| Sat 16th: |
664
|
28%
|
fat: 21.37g |
| |
protein: 37.01g |
| |
carbs: 77.14g |
|
3560*
|
 2896
|
| Fri 15th: |
379 *
|
16%
|
fat: 4.59g |
| |
protein: 12.35g |
| |
carbs: 75.63g |
|
-
|
-
|
| Thu 14th: |
140 *
|
6%
|
fat: 4.00g |
| |
protein: 2.00g |
| |
carbs: 29.00g |
|
-
|
-
|
| Wed 13th: |
519 *
|
22%
|
fat: 8.59g |
| |
protein: 14.35g |
| |
carbs: 104.63g |
|
-
|
-
|
| Tue 12th: |
340 *
|
14%
|
fat: 8.00g |
| |
protein: 12.00g |
| |
carbs: 57.00g |
|
-
|
-
|
| Mon 11th: |
300 *
|
12%
|
fat: 9.00g |
| |
protein: 26.00g |
| |
carbs: 32.00g |
|
-
|
-
|
| Sun 10th: |
460 *
|
19%
|
fat: 24.00g |
| |
protein: 18.00g |
| |
carbs: 45.00g |
|
-
|
-
|
| Wed 6th: |
610 *
|
-
|
fat: 36.00g |
| |
protein: 27.00g |
| |
carbs: 44.00g |
|
-
|
-
|
| Mon 4th: |
379 *
|
-
|
fat: 4.59g |
| |
protein: 12.35g |
| |
carbs: 75.63g |
|
-
|
-
|
