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iRMD
iRMD
Joined October 2012
Posts
154
Following
0
Followers
1
Weight History
Start Weight
223.0 lb
Lost so far:
26.2 lb
Current Weight
196.8 lb
Performance:
losing 0.3 lb a week
Goal Weight
195.0 lb
Still to go:
1.8 lb
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iRMD's Weight History
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iRMD's Recent Food & Exercise
1 serving H2 Water
26 fl oz Water
3
espresso cups
Espresso Coffee
Crossfit
Weight Training (moderate)
Yard Work (gardening)
view diet calendar
