heavy-z - Member

heavy-z

Joined February 2010

Posts

Following

Followers

Weight History

Start Weight

234.0 lb

Lost so far: 22.0 lb

Current Weight

212.0 lb
Performance: gaining 0.0 lb a week

Goal Weight

185.0 lb

Still to go: 27.0 lb

heavy-z's Weight History

view heavy-z's complete history

heavy-z's Latest Member Challenges

294

Lose 10 pounds by August

status:	Completed
ended:	29 Jul 10
view progress

view all heavy-z's challenges

heavy-z's Cookbook

cals: 149kcal | fat: 4.04g | carbs: 20.90g | prot: 7.05g

Tuna Rice Balls

Homemade rice balls that your tummy will love.

cals: 143kcal | fat: 11.26g | carbs: 4.44g | prot: 6.65g

Zucchini Hash Browns

Yummy and healthy zucchini hash browns that helps with potato cravings.

view complete cookbook

heavy-z's Latest Posts

Printing out journal/diet
EDIT: Hey - I figured it out. Go to "Enter Food". You'll see a "Print" option. One of your choices is to export a whole month of data. You can do it as a CSV (Excel).

So - yippee skippee.

Intrestingly enough you can export up to a month of data via the fatsecret application I have on my Android phone.

posted 13 Dec 2010, 13:39

heavy-z has submitted 1 post