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20 April 2013

Weigh-in: 181.0 lb lost so far: 0 lb still to go: 16.0 lb Diet followed N/A
   add comment on diet Fat Flush Plan  

18 April 2013

Weigh-in: 181.0 lb lost so far: 0 lb still to go: 16.0 lb Diet followed reasonably well
   add comment on diet Atkins   steady weight

14 April 2013

Weigh-in: 181.0 lb lost so far: 0 lb still to go: 16.0 lb Diet followed N/A
   add comment on diet Atkins  

07 January 2013

Weigh-in: 180.6 lb lost so far: 7.4 lb still to go: 15.6 lb Diet followed reasonably well
   add comment on diet Atkins   gaining 0.0 lb a week

11 May 2012

Weigh-in: 179.6 lb lost so far: 8.4 lb still to go: 14.6 lb Diet followed reasonably well
   add comment on diet Atkins   losing 0.3 lb a week

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